The Secret Of Uro Basti Ayurvedic Treatment

Uro Basti is also called as ‘Hridaya Basti’. The medicated oil is retained on the chest wall which gives a positive influence on the heart chakra which in turn has a beneficial effect on the mind and gives strengthening effect to the heart muscle. This therapy nourishes, strengthens, balances heart function and rejuvenates the heart through Hridaya marma.

This is a variety of snigdha sveda where in heat is applied to the painful anterior chest by retaining warm mediated oil with in a specially formed frame on this area. This basti is indicated in painful conditions of anterior chest, like costochondritis and the prescription of medicated oil for the therapy is similar to the kati basti.

For treating, the client is made to lie down in supine position. The chest is exposed. A frame of black gram paste is made around the affected area. The junction between the frame and the skin is sealed to make it leak proof. Warm medicated oil is poured into this frame. Thumb is then dipped in oil and the anterior of the chest is treated with massage by moving the thumb in circular fashion. This warm oil heats the affected area inducing perspiration. This is followed by massage and fomentation to this part of the body. This is the procedure of urobasti and is similar to the procedure of kati basti. Parijatak performs authentic Kerala Panchkarma therapy for curing various ailments

Takra Dhara Ayurvedic Treatment

Takradhara is similar to shirodhara treatment. This therapy means – takra means buttermilk; dhara means pouring.

Takradhara therapy is used to cure diseases caused by the excess of Vata Dosha which is  best ayurvedic therapy

At first a person is prepared for Takradhara therapy. A complete body massage is given to a person using herbal oils and ghee. This lubricates the body, open up pours and loosen up the toxin. Then a person is made to lie down on a wooden table (Taila-Droni) in such a way that his/her head is in an elevated position above which a clay pot is hanging.

A cloth dipped in herbal oil is kept on the forehead of a person. Then medicated buttermilk is dropped for an hour every day slowly by Ayurvedic practitioner on the forehead of the patient. The movement of Dharapatra is controlled by the practitioner and is poured on whole forehead.

After this a person is allowed to relax for a while then is given a hot steam bath with herbs.

Medicated Buttermilk is made by boiling milk with special herbs like Amalaki (gooseberry), Mustha (Cyperus rotundus), Yashtimadhu ( Glycyrrhiza Glabra), etc. Then a little curd is added to it and it is kept for over night. In the morning it is thoroughly churned.

Duration of the whole therapy depends on the health and situation of a person but normally Takradhara therapy can last from 7 – 21 days.

Takradhara is also the best therapy to cure sunstroke.

Takradhara can also cure:

·         Headaches

·         Increase digestive power

·         Alleviates Anorexia

·         Certain types of migraines

·         Falling of hair

·         Graying of hair

·         Psoriasis

        Insomnia

Kashya Dhara Ayurvedic Treatment

Is a very special Ayurveda treatment with a very ancient tradition over thousands of years, still gives relax and elimination to many physical problems Saranga Kashaya Dhara is basically a sedation therapy and the substances using or this treatment is herbal dicaction and it removes “ama” rom the body and ama is toxin and Sarvanga Kashaya Dhara helps to reduce the toxin contents in our body. It has everything that you would prefer from a better sedation therapy and it’s very effective and also reliable ensures relief.Sarvanga Kashaya Dhara is eliminating health problems and promotes at metabolism,removes tension from the muscle and also elevates pain and stiffness of the joints and muscles. Sarvanga Kashaya Dhara takes much relevance with Ayurveda sedation therapy and without this system o sedation Ayurveda has no completion and Sarvanga Kashaya Dhara is very prominent to protect the dominance of Ayurveda.

Therapy for stress, mental tension, insomnia, headaches etc.

A nonstop, continuous stream of herbal oils, medicated milk or butter milk and the decoctions are poured gently on the forehead/whole body in a special manner while you lie supine on a wooden bed with your neck and head placed in a comfortable position.

The Ayurvedic treatment Dhara (which means ‘flow’) involves making herbal oils, medicated milk, medicated butter milk etc., flow over the forehead for about 45 minutes per day for 7 to 21 days. This treatment is mainly for insomnia, Vatha predominated diseases, mental tension and certain skin diseases.

Dashamoola Ksheera Dhara – Medicated milk is poured all over the body and head from a special vessel placed at a certain height in a rhythmic manner. This treatment is good for insomnia, mental tensions, headache due to Pitha dominance, menopause problems etc.This treatment is a kind of sudation therapy using herbal decoctions. In this process, the body is made to perspire by pouring a warm decoction from special herbs from a special vessel placed at a certain height. It is rubbed onto the body in a rhythmic manner. This method removes ‘ama’ or toxins from the tissues and promotes fat metabolism, removes tension from the muscles and is also good for pain and stiffness of the joints and muscles, fibromyalgia etc.

KASHAYA DHARA

Cracking The Obesity

Obesity means our body mass index BMI is more than 27. Excessive accumulation of fat in the body causes obesity. In a day we consume near about 1600-2000 calories and only 1000-1200 calories utilization done by yourself means near about 600-800 calories remain in the body. this leads to excess deposition of fat in the body and causes obesity.

Increased body fat put the person at risk of critical diseases like heart diseases, diabetes, kidney diseases, liver diseases arthritis and much more which leads to take treatment for obesity.

Ayurvedic View:-

Acharya Charak explained obesity in ” Asthnidit Adhaya ” It is known as Medoroga. It is called by aggravation of Kapha.

Kapha is normal state provide nourishment to tissues through various microchannels, but when it is aggravated it leads to the production of toxins in the body. These toxins accumulate in channels and causing obstruction of channels.

In medoroga, the toxins accumulate in medovah strotas and leading to increased production of medadhatu.

Hence if you want to treat obesity its first step is the purification of Kapha dosha and 2nd step is cleansing and medovah strotas (fat channels) through medicines and panchakarmas.

Pacification of Kapha doshas done by ” vaman”. Vaman means the elimination of doshas through vomiting. It is done by medicated decoction of madanphala and yastimadhu. After vaman 7 days ” Sansarjana Karma” means diet schedule followed by the patient which leads to the elimination of doshas and ulceration of agni means digestive power. Vaman also helps in cleansing of small channels.

After vaman virechan should be done. It is for pitta dosha but the doshas which remain in body even after vaman should be removed by virechan therapy. It also causes cleansing of medovah stroas.

Panchakarma like vaman-virechana does not help in weight reduction it helps in “Reduction of fat”.

Fat reduction is more important than weight reduction. If you reduce fat then you can protect yourself from heart diseases, diabetes, arthritis, diabetes, and others.

Diet and lifestyle-

-Avoid high carbohydrates like potato, polished, rice.

·         Increase intake of fruits and salads

·         avoid oily and spicy foods drink of lukewarm water with lime

·         Use of powdered cum seeds, coriander leaves salt and ginger powder with outer milk should be recommended.

Yoga-

Dhanurasana

Bhuyangasana

Ardhamasiendraysana

Trikonasana

Surya Namaskar

Helps in losing extra fat. This is more effective if performed with Pranayam and kapalbharti. Brisk walk of 30 min in morning helps in burning of excessive fat of the body.

OBESITY TREATMENT IN AYURVEDA

·   Pathya-Apathya for Obesity-

Pathyakarahar (Do’s)-

 Anna varga-PuranaShali(Old variety of Rice),Raktashali( Red variety of Rice)Shasthikashali(Rice harvested in 60 days),Yava(Barley),Chanaka(Chickpea)   ,Kulatha(Horsegram)

·    Jalavarga-ShrutaSheetaJala(LukeWarm Water)PanchkolashrutaJala(Water with Panchakola)Shunti siddha jala ( Ginger Water)

·         Madhu(Honey)

·         Madyavarga-PuranaSidhu( Old Wine)

·         Mutravarga-Gomutra (Cow’s Urine)

·         Kanda varga-Lasuna(Garlic) ,Ardraka ( Wet Ginger ) ,Sunthi ( Dry Ginger)

·         Ksheeravarga- Takra ( Buttermilk)

·         Shakavarga- Patola(Bottlegourd) ,Karavellaka ( Bitter gourd) ,Varthaka (Brinjal)Nimbapatra(Neem leaves) ,Shigru ( Drum Stick)

·         Mamsavarga-JangalaMamsa  (Forest meat)

·         Regular exercise

·         Yoga and pranayama

·         Light food intake

·         Most of the vegetables are good to reduce the formation of Kapha as well Ama, so it always consumed warm and along with some spices

ApathyaAhara and Vihar (Don’ts)

·         Anna varga- Navanna  (New variety of Rice)Sreeharsha.

·         Masha (Black gram)

·         Taila Oil

·         Jalavarga-DushitaJala( Polluted water) SheetaJala ( Cold water)

·         Madyavarga-NutanaMadya(New Wine)

·         Kanda varga- Aluka (Potato)

·         Ksheeravarga–Dadhi( Curd),Ksheera (Apakva) Milk

·         Guda(Jaggery)

·         Mamsavarga-AnupaMamsa(Marshyland Animal meat)

·         Diwaswap (Day sleeping)

·         Ratrijagaran(Night awaking)

·         Aalasya

·         Avoid Ahara having Guru Snigdha, Ati Drava, Picchila and AbhishyandiGunatmaka

·          Excess consumption of food is called as AthiMatraAharaSevana. So it is avoided .

·         Avoid excessive water intake after consuming food as it slow down the process of digestion.

  Dairy products, oily food items, salty and sour food articles should be avoided.

This treatment helps mobilize the accumulated fat resulting in weight loss; Ayurvedic remedies for weight loss, home remedies and specific diet programs prevent further accumulation of fat in the body.